Specialty and Services

Bowie Therapy takes pride in its specialty and services. With a deep understanding of our clients’ needs, we provide a range of therapeutic options that cater to your unique circumstances. Our expert team is dedicated to improving mental health and nurturing personal growth through a variety of evidence-based approaches. Whether you’re seeking individual counseling, couples therapy, or family guidance, we offer a safe and welcoming environment where you can explore your emotions, develop coping strategies, and embark on a transformative journey towards overall well-being. At Bowie Therapy, we are committed to helping you navigate life’s challenges with compassion, respect, and professionalism.

Services
Family Counseling
Address familial dynamics, enhance communication, and build healthier relationships within your family. Our therapists can assist with parenting challenges, blended families, and conflict resolution.
Individual Therapy
Embark on a personal journey of self-discovery, growth, and healing. Our therapists will guide you through challenges such as anxiety, depression, trauma, self-esteem, and life transitions.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that focuses on the connection between an individual’s thoughts, feelings, and behaviors.
Couples Therapy
Strengthen your relationship, improve communication, and navigate conflicts with the guidance of our skilled couples therapists. Rediscover love, connection, and intimacy within your partnership.
Tween / Ten Therapy
Adolescence can be a tumultuous time. Our dedicated therapists specialize in working with teens, offering a supportive space to navigate stress, identity, peer pressure, and mental health concerns.
Psychodynamic Therapy
Psychodynamic therapy is a psychological approach that focuses on understanding human behavior, thoughts, and emotions through the dynamic interplay of unconscious processes, early life experiences, and internal conflicts.
Inernal Family Systems Therapy
Internal Family Systems (IFS) therapy is a therapeutic approach and model of psychotherapy developed by Richard C. Schwartz in the 1980s.
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) is a psychotherapy that helps people process traumatic memories. It's often used to treat post-traumatic stress disorder (PTSD).
Telehealth
Telehealth is defined as the use of electronic information and telecommunication technologies to support long-distance clinical health care, patient and professional health-related education, health administration, and public health.
Christian Counseling
Christian counseling is a form of psychotherapy or counseling that integrates Christian faith and principles into the therapeutic process. It is offered by trained professionals, often referred to as Christian counselors or Christian therapists, who have a deep understanding of both psychological theories and Christian beliefs. The aim of Christian counseling is to help individuals address their emotional, psychological, and relational issues within the framework of their faith.