A little about us and what we value.
A Compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist
At Bowie Therapy, we specialize in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. We are committed to guiding individuals towards resilience, healing, and restoration.
We believe in the power of resilience. Life’s challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.
Working with adults, I offer a safe and nurturing environment for exploration, healing, and personal growth. Whether you are struggling with depression, anxiety, or the aftermath of traumatic experiences, I provide evidence-based therapies tailored to your unique needs. Together, we will embark on a journey towards resilience, helping you develop coping strategies, challenge negative thought patterns, and cultivate self-compassion.
In a world where technology keeps us constantly connected, more adults than ever report feeling lonely. Studies show that nearly half of adults struggle with
If you’ve ever felt overwhelmed at work—whether it’s because of a never-ending to-do list, a demanding boss, or just that constant pressure to perform—you’re not
Making friends can feel tricky sometimes. One day, it seems like everything is great, and the next, you’re wondering where you fit in. The truth
Talking to parents isn’t always easy. Maybe they don’t get your point of view, or every conversation turns into a lecture. But communication doesn’t have
While grand romantic gestures can be memorable, research suggests that small, consistent acts of love are what truly sustain long-term relationships. A study from the
In an era where screens dominate dinner tables and text messages replace conversations, the simple act of taking a family walk to build family connect
Bowie Therapy offers a safe and nurturing space for individuals to embark on a journey of self-discovery and self-acceptance.
At Bowie Therapy, we specialize in helping adults, couples, families, and tweens / teenagers overcome depression, anxiety, and trauma. We are committed to guiding individuals towards healing, and restoration.
